Book · Coaching Protocol
RESOLVE
RESOLVE is a structured coaching protocol for navigating emotional challenges through somatic energy release. The book draws on the author's own lived experience with severe emotional dysregulation to guide readers through understanding the ego, releasing blocked emotions, and creating lasting behavioral change. It is designed to complement — not replace — therapy, psychiatry, and other mental health services, and is particularly relevant for neurodivergent adults and anyone working through trauma, addiction, or relationship conflict.
© August 3rd, 2025 lightmindsorg
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Handout · Assessment Tool
Mental Health Functioning Scale
This handout presents a practical framework for understanding and communicating about autism support levels — Levels 1, 2, and 3 — in terms of real-world functioning. It walks through six core domains: daily living, employment and financial sustainability, emotional and behavioral regulation, social functioning, need for external support, and stress tolerance. Designed for neurodivergent individuals, caregivers, and support professionals to assess functioning range and plan accordingly.
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Handout · Shared Agreement
The 4-Step Agreement
A one-page agreement for Level 1 and Level 2 people who share a home, such as partners, or parents and adult children. It walks through four steps: be the peace you wish to see in your relationships, see each other clearly without judgment, communicate from the peace, and set a boundary when you need one. This is a functional support framework, not a clinical diagnosis, and not the DSM-5 autism support level specifiers. If you are in crisis, call or text 988.
Download the 4-Step Agreement